Is It Really Worth The Effort?

Okay, so, after 2 1/2 weeks of going to the gym there is no change to the scale. I have not lost a blessed ounce... but I have not gained any either, so I guess that is a good thing. But is it really worth waking up at 5:15AM, getting up at 5:30AM, and out the door at 5:50AM to go pick up Nick and meet Leo at the gym, walk for 35 minutes (and go nowhere), ride a bike for 15 or 20 minutes (and go nowhere), and do some stretching, arm and ab work?

Yes. It's worth it.

You see, I get to listen to some good praise and worship music, enjoy the fellowship and encouragement of two men of God, improve my overall health, sleep better at night, have more energy, and take care of the Temple. Do I wish the scale was showing a 12 pound loss? Yes. But watching the scale can be a big discouragement when you're trying to get healthy (I am not on the Biggest Loser here). It's not ultimately about losing weight anyway. It's about glorifying God. I know that if I do the things that need to be done in order to be healthy (working out and eating right), then the weight will follow... and God will get the glory!!

So, if you are thinking about getting healthy for Christ, my word of advice to you is:
THROW AWAY YOUR SCALE and work at being healthy before you worry about losing the weight.